Pilates-Adult Exercise Class

Pi-Yo-Adult Exercise Class

A fusion of Yoga, Pilates, and similar techniques to promote core strength, flexibility balance and muscular endurance. A great alternative to high-impact exercises. November 7th, 14th, 21st, 28th, 2016@ 6:00-7:00pm. Classes will be on Mondays at the Beaver County Pioneer Library. Ages 20yrs. and up. For more information call Beaver County Library 580-625-3076. Lana Sleeper-Instructor.

Free classes made possible by a grant from the Oklahoma Department of Libraries

and the Institute of Museums and Libraries.