Lap Sit Yoga November 2017

We started our Children’s Yoga and Stretch program today at the library.  Liz McBee from the OSU Extension came to teach us stretching, yoga poses and breathing techniques.  We also enjoyed some musical scarves that helped us with stretching, also.  We read books about turkeys and learned what it means to be thankful. We ended the morning with a craft that helped us think about what we are thankful for!  These fun programs are made possible by our Oklahoma Health Literacy grant!

 

 

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